Covid-19 Update

WHAT I DO

I provide professional, fitness workshops, classes, personal training & certified fitness programs designed to help you reach & maintain your health & fitness goals.

WORKSHOPS

Workshops in collaboration with external centres

Contact .Full|Start for further details & pricing enquiries

Desktop Workshop

Boost office moral & increase alertness. Decrease back & neck pain, improve circulation & optimise productivity, all taking place in a space no bigger than your desk.

A unique office-based energiser blast designed to shake up the day & re stimulate the mind.

Little Feats (7-11yrs)

A series of interactive, game-based movement classes for little feet.

Jump, Skip, Roll, Run your way though our active workshop and explore the world around you... have fun with .Full|Start Fitness.

Connectivity (18+)

FullStart is passionate about community and a coming together of bodies and minds to move, laugh & play and most importantly connect.

For far too long we've been well behaved grown-ups, telling ourselves the time to play is through or that it will inevitably be accompanied with the unmistakable remnants we call a hang over.

There is a movement coming...

An infusion of Art & Movement, Fitness & Theatre, Sport & Music.

Connectivity is an evening workshop full of sober frivolities.

From laughter classes to sweat inducing games, Sounds baths to stretch classes.

FullStart set the atmosphere with a Live DJ & kick off with the good old touch activity of Bulldog

A community based project aimed to bring some old school fun back to getting active and bringing communities together.

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