WHAT I DO
I provide professional, fitness workshops, classes, personal training & certified fitness programs designed to help you reach & maintain your health & fitness goals.
Workshops in collaboration with external centres
Contact .Full|Start for further details & pricing enquiries
Boost office moral & increase alertness. Decrease back & neck pain, improve circulation & optimise productivity, all taking place in a space no bigger than your desk.
A unique office-based energiser blast designed to shake up the day & re stimulate the mind.
Little Feats (7-11yrs)
A series of interactive, game-based movement classes for little feet.
Jump, Skip, Roll, Run your way though our active workshop and explore the world around you... have fun with .Full|Start Fitness.
FullStart is passionate about community and a coming together of bodies and minds to move, laugh & play and most importantly connect.
For far too long we've been well behaved grown-ups, telling ourselves the time to play is through or that it will inevitably be accompanied with the unmistakable remnants we call a hang over.
There is a movement coming...
An infusion of Art & Movement, Fitness & Theatre, Sport & Music.
Connectivity is an evening workshop full of sober frivolities.
From laughter classes to sweat inducing games, Sounds baths to stretch classes.
FullStart set the atmosphere with a Live DJ & kick off with the good old touch activity of Bulldog
A community based project aimed to bring some old school fun back to getting active and bringing communities together.
CLASSES & GROUP FITNESS
Tired of training alone?
Fancy an alternative hen/bachelor party? looking for a Birthday event or Team building activity?
Try our group personal training sessions!
Contact .Full|Start for more details on group size of over 5 persons.
Have fun & get active as part of a larger group or make it personal with your partner, best friend or family.
Click below for more details
Need an accountability partner?
Enquire about our buddy system.
Love to train outside?
Looking for Online Classes?
We've got you covered.
Enquire for more details or to secure your space on one of our classes:
Train at home, online, outside or in our exclusive fitness zone.
On going health evaluations & fitness testing
Goal specific targets
FITNESS PROGRAMS & VIDEOS
Flexible programs for busy lifestyles
PT Online support
Pre-recorded training sessions
Little Feats (Kids Edition)
Little Feats (Kid's Edition)