WHAT I DO
I provide professional, fitness workshops, classes, personal training & certified fitness programs designed to help you reach & maintain your health & fitness goals.
Workshops in collaboration with external centres
Contact .Full|Start for further details & pricing enquiries
Boost office moral & increase alertness. Decrease back & neck pain, improve circulation & optimise productivity, all taking place in a space no bigger than your desk.
A unique office-based energiser blast designed to shake up the day & re stimulate the mind.
Little Feats (7-11yrs)
An interactive, game-based movement class for little feet.
Jump, Skip, Roll, Run your way though our active workshop... have fun with .Full|Start Fitness.
Want to get active or just passionate about fitness?
Love music - hate the generic playlists & awkward atmosphere of the gym?Looking for a sober alternative to the pub with your mates?
... We've got you covered.
.Full|Start set the atmosphere with a Live DJ & kick off with the good old touch activity of Bulldog
A community based project aimed to bring some old school fun back to getting active.
CLASSES & GROUP FITNESS
Looking for an alternative hen party? Birthday event? Team building activity? Try our group personal training sessions!
Contact .Full|Start for more details on group size of over 5 persons.
Have fun & get active with your partner,
best friend or family.
Click below for more details
Need an accountability partner?
Enquire about our buddy system.
Love to train outside?
Our Retro fitness classes bring a new life to local spaces
Enquire for more details or to secure your space on one of our classes:
Train at home, outside or in our exclusive fitness zone.
On going health evaluations & fitness testing
Goal specific targets
FITNESS PROGRAMS & VIDEOS
Flexible programs for busy lifestyles
PT Online support
Pre-recorded training sessions
Little Feats (Kids Edition)
Little Feats (Kid's Edition)
In collaboration with
A friendly team that offer a wide range of options which we hope you will enjoy. We are a family and friend run business which hope to promote a key message.