Covid-19 Update

 
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WHAT I DO

I provide professional, fitness workshops, classes, personal training & certified fitness programs designed to help you reach & maintain your health & fitness goals.

WORKSHOPS

Workshops in collaboration with external centres

Contact .Full|Start for further details & pricing enquiries

  • Desktop Workshop

Boost office moral & increase alertness. Decrease back & neck pain, improve circulation & optimise productivity, all taking place in a space no bigger than your desk.

A unique office-based energiser blast designed to shake up the day & re stimulate the mind.

  • Little Feats (7-11yrs)

A series of interactive, game-based movement classes for little feet.

Jump, Skip, Roll, Run your way though our active workshop and explore the world around you... have fun with .Full|Start Fitness.

  • Connectivity (18+)

FullStart is passionate about community and a coming together of bodies and minds to move, laugh & play and most importantly connect.

For far too long we've been well behaved grown-ups, telling ourselves the time to play is through or that it will inevitably be accompanied with the unmistakable remnants we call a hang over. 

There is a movement coming...

An infusion of Art & Movement, Fitness & Theatre, Sport & Music.

Connectivity is an evening workshop full of sober frivolities.

From laughter classes to sweat inducing games, Sounds baths to stretch classes.  

FullStart set the atmosphere with a Live DJ & kick off with the good old touch activity of Bulldog

A community based project aimed to bring some old school fun back to getting active and bringing communities together.

CLASSES & GROUP FITNESS

Tired of training alone?

Fancy an alternative hen/bachelor party? looking for a Birthday event or Team building activity? 

Try our group personal training sessions!

Contact .Full|Start for more details on group size of over 5 persons.

GROUP TRAINING:

Have fun & get active as part of a larger group or make it personal with your partner, best friend or family.

Click below for more details

Need an accountability partner?

Enquire about our buddy system.

Love to train outside? 

Looking for Online Classes?

We've got you covered.


CLASSES:

Enquire for more details or to secure your space on one of our  classes:

  • Boot camp

  • Circuit class

  • Ab blast

  • BarBurn

  • Spin

  • Step

  • Aerobics

PRIVATE TRAINING

Train at home, online, outside or in our exclusive fitness zone.

  • One2One PT

  • Targeted training

  • Body composition 

  • Postural realignment

  • Weight management

  • Nutritional guidance

  • On going health evaluations & fitness testing

  • Goal specific targets

  • Measurable results

FITNESS PROGRAMS & VIDEOS

Flexible programs for busy lifestyles

Training programs

Individualized programs 

Innovative training

Strategic goals 

PT Online support

Pre-recorded training sessions

Coming soon

NUTRITIONAL PACKS

Recipe Books:

High Protein
Low Carb
Plant-Based
Keyto Diet
Little Feats (Kids Edition)

 
 

New Exclusive Offers

In Collaboration with
HAZE ORGANICS

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NUTRITIONAL PACKS

High Protein

Low Carb

Plant-Based

Keyto Diet

 Little Feats (Kid's Edition)

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CBD OILS

From HAZE ORGANICS

Exclusive Offers to .Full|Start

100% THC Free

Lab Tested

All Natural

Non-GMO

A Product Sold = 1 Tree Planted

 

01953 882678

Txt: +447419 779003
Khyber House
3b Dereham road
Watton, Thetford
Norfolk
IP25 6ER

©2020 by .Full|Start Inclusive Fitness